Samir Bouaoudia 15:00 row
3,313
Meters
15:00.0
Time
2:15.8
Pace
193
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 85 |
February 23, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,313 | 2:15.8 | 140 | 772 | 193 | 22 | 147 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 22 | 133 |
| 6:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 21 | 141 |
| 9:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 22 | 153 |
| 12:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 23 | 155 |
| 15:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 23 | 156 |
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