Samir Bouaoudia 10:08 row

2,003m

Meters

10:08.6

Time

2:31.9

Pace

109

Calories

Average Watts100
Calories Per Hour643
Stroke Rate17
Stroke Count175
Drag Factor98

March 04, 2020 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.6 2,003m 2:31.9 100 643 17
5:00.0 873m 2:51.8 69 537 15
10:00.0 1,111m 2:15.0 142 789 20
10:08.6 19m 3:46.3 30 403 9

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Workout Graph

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