Samir Bouaoudia 40:00 row
9,413m
Meters
40:00.0
Time
2:07.4
Pace
585
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 110 |
March 13, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,413m | 2:07.4 | 169 | 881 | 20 | 154 |
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 20 | 148 |
| 20:00.0 | 2,345m | 2:07.9 | 167 | 875 | 21 | 149 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 20 | 157 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
40:00 @20 PB