Samir Bouaoudia 500m BikeErg
500m
Meters
0:44.8
Time
1:29.6
Pace
23
Calories
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| RPM | 96 |
| Revolution Count | 71 |
| Power/kg | 5.4 |
| Drag Factor | 111 |
March 14, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:44.8 | 500m | 1:29.6 | 487 | 1974 | 96 |
| 0:10.1 | 100m | 1:41.0 | 340 | 1469 | 83 |
| 0:08.5 | 200m | 1:25.0 | 570 | 2261 | 106 |
| 0:08.4 | 300m | 1:24.0 | 591 | 2332 | 100 |
| 0:08.7 | 400m | 1:27.0 | 532 | 2129 | 104 |
| 0:09.1 | 500m | 1:31.0 | 464 | 1898 | 92 |
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500m Max