Samir Bouaoudia 10:00 BikeErg
5,171m
Meters
10:00.0
Time
1:56.0
Pace
177
Calories
149
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 74 |
| Revolution Count | 747 |
| Power/kg | 2.48 |
| Drag Factor | 112 |
March 15, 2020 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,171m | 1:56.0 | 224 | 1071 | 74 | 149 |
| 2:10.0 | 1,119m | 1:56.1 | 223 | 1068 | 74 | 139 |
| 4:20.0 | 1,087m | 1:59.5 | 205 | 1004 | 73 | 143 |
| 6:30.0 | 1,108m | 1:57.3 | 217 | 1045 | 74 | 148 |
| 8:40.0 | 1,125m | 1:55.5 | 227 | 1080 | 75 | 156 |
| 10:00.0 | 733m | 1:49.1 | 269 | 1226 | 80 | 162 |
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Workout Graph
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