Samir Bouaoudia 10000m BikeErg
10,000m
Meters
19:52.1
Time
1:59.2
Pace
333
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 77 |
| Revolution Count | 1544 |
| Power/kg | 2.3 |
| Drag Factor | 92 |
March 15, 2020 12:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:52.1 | 10,000m | 1:59.2 | 207 | 1011 | 77 | 158 |
| 4:11.4 | 2,000m | 2:05.7 | 176 | 906 | 74 | 147 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 78 | 154 |
| 3:57.7 | 6,000m | 1:58.8 | 208 | 1017 | 78 | 159 |
| 3:54.4 | 8,000m | 1:57.2 | 217 | 1048 | 79 | 162 |
| 3:50.3 | 10,000m | 1:55.1 | 229 | 1088 | 81 | 168 |
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Workout Graph
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