Samir Bouaoudia 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
51
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 111 |
March 17, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 119 |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 107 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | 115 |
| 3:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | 115 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 21 | 132 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup