Samir Bouaoudia 5:00 row
1,006m
Meters
5:00.0
Time
2:29.1
Pace
53
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 113 |
March 19, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 118 |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 18 | 99 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 21 | 118 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 20 | 117 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 20 | 124 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup