Samir Bouaoudia 10:00 BikeErg
4,615m
Meters
10:00.0
Time
2:10.0
Pace
141
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 68 |
| Revolution Count | 679 |
| Power/kg | 1.76 |
| Drag Factor | 106 |
March 21, 2020 11:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,615m | 2:10.0 | 159 | 848 | 68 | 127 |
| 2:00.0 | 846m | 2:21.8 | 123 | 722 | 62 | 114 |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 68 | 124 |
| 6:00.0 | 941m | 2:07.5 | 169 | 880 | 69 | 129 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 70 | 135 |
| 10:00.0 | 953m | 2:05.9 | 175 | 903 | 71 | 135 |
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Workout Graph
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