Samir Bouaoudia 5:00 row
1,092m
Meters
5:00.0
Time
2:17.3
Pace
62
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 116 |
March 21, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 135 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 21 | 117 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 19 | 131 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 20 | 142 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 20 | 148 |
| 5:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup