Samir Bouaoudia 40:00 BikeErg
19,834m
Meters
40:00.0
Time
2:01.0
Pace
655
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 77 |
| Revolution Count | 3072 |
| Power/kg | 2.2 |
| Drag Factor | 91 |
March 23, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,834m | 2:01.0 | 198 | 979 | 77 | 146 |
| 10:00.0 | 4,627m | 2:09.6 | 161 | 852 | 71 | 127 |
| 20:00.0 | 4,816m | 2:04.5 | 181 | 922 | 74 | 134 |
| 30:00.0 | 5,105m | 1:57.5 | 216 | 1041 | 79 | 157 |
| 40:00.0 | 5,286m | 1:53.5 | 239 | 1123 | 84 | 168 |
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40:00 Max