Samir Bouaoudia 10:00 BikeErg
4,367m
Meters
10:00.0
Time
2:17.3
Pace
126
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 67 |
| Revolution Count | 675 |
| Power/kg | 1.5 |
| Drag Factor | 91 |
March 30, 2020 13:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,367m | 2:17.3 | 135 | 764 | 67 | 117 |
| 2:00.0 | 764m | 2:37.0 | 90 | 610 | 59 | |
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 66 | |
| 6:00.0 | 888m | 2:15.1 | 142 | 788 | 69 | 104 |
| 8:00.0 | 912m | 2:11.5 | 154 | 828 | 71 | 121 |
| 10:00.0 | 951m | 2:06.1 | 174 | 899 | 74 | 127 |
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Workout Graph
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