Samir Bouaoudia 5:22 row

898m

Meters

5:22.5

Time

2:59.5

Pace

45

Calories

128

Heart Rate

Average Watts60
Calories Per Hour508
Stroke Rate18
Stroke Count74
Drag Factor118

March 30, 2020 14:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
5:22.5 898m 2:59.5 60 508 18 128
5:00.0 832m 3:00.2 60 505 19 129
5:22.5 67m 2:47.9 74 554 16 128

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Workout Graph

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