Samir Bouaoudia 10:00 row
2,027m
Meters
10:00.0
Time
2:28.0
Pace
109
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 18 |
Stroke Count | 182 |
Drag Factor | 126 |
April 02, 2020 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 18 |
2:00.0 | 361m | 2:46.2 | 76 | 562 | 18 |
4:00.0 | 387m | 2:35.0 | 94 | 623 | 18 |
6:00.0 | 436m | 2:17.6 | 134 | 762 | 19 |
8:00.0 | 412m | 2:25.6 | 113 | 690 | 18 |
10:00.0 | 430m | 2:19.5 | 129 | 743 | 19 |
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Warmup