Samir Bouaoudia 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
56
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 136 |
April 05, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 19 |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 20 |
| 1:09.8 | 500m | 2:19.6 | 129 | 742 | 19 |
| 1:11.5 | 750m | 2:23.0 | 120 | 711 | 18 |
| 1:05.1 | 1,000m | 2:10.2 | 159 | 845 | 22 |
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Warmup