3,000m row on September 13, 2019

Samir Bouaoudia 3,000m row

3,000m

Meters

11:26.4

Time

1:54.4

Pace

210

Calories

Average Watts	234
Calories Per Hour	1104

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1000m/5:00r @29 Interval PB