Samir Bouaoudia 30:00 BikeErg
14,642m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
137
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 82 |
| Revolution Count | 2467 |
| Power/kg | 2.08 |
| Drag Factor | 71 |
April 11, 2020 11:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,642m | 2:02.9 | 188 | 948 | 82 | 137 |
| 6:00.0 | 2,736m | 2:11.5 | 154 | 828 | 71 | 119 |
| 12:00.0 | 2,893m | 2:04.4 | 182 | 925 | 78 | 130 |
| 18:00.0 | 2,970m | 2:01.2 | 197 | 976 | 83 | 137 |
| 24:00.0 | 3,005m | 1:59.8 | 204 | 1000 | 88 | 148 |
| 30:00.0 | 3,038m | 1:58.4 | 210 | 1023 | 90 | 155 |
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Workout Graph
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