Samir Bouaoudia 15:00 row

3,462m

Meters

15:00.0

Time

2:09.9

Pace

211

Calories

151

Heart Rate

Average Watts159
Calories Per Hour848
Stroke Rate19
Stroke Count294
Drag Factor118

April 11, 2020 12:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,462m 2:09.9 159 848 19 151
5:00.0 1,108m 2:15.3 141 785 20 147
10:00.0 1,158m 2:09.5 161 854 19 149
15:00.0 1,196m 2:05.4 177 910 20 158

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Workout Graph

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