Samir Bouaoudia 10:00 row
2,308
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 118 |
April 12, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,308 | 2:09.9 | 159 | 848 | 140 | 20 | 140 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 20 | 124 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 20 | 134 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 20 | 142 |
| 8:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 22 | 152 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 | 148 |
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