Samir Bouaoudia 30:00 BikeErg
14,000m
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 68 |
| Revolution Count | 2046 |
| Power/kg | 1.83 |
| Drag Factor | 108 |
April 14, 2020 15:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,000m | 2:08.5 | 165 | 866 | 68 |
| 6:00.0 | 2,673m | 2:14.6 | 143 | 793 | 65 |
| 12:00.0 | 2,697m | 2:13.4 | 147 | 806 | 66 |
| 18:00.0 | 2,902m | 2:04.0 | 183 | 930 | 71 |
| 24:00.0 | 2,918m | 2:03.3 | 186 | 941 | 71 |
| 30:00.0 | 2,810m | 2:08.1 | 166 | 872 | 69 |
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Workout Graph
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