Samir Bouaoudia 5:00 BikeErg
2,309
Meters
5:00.0
Time
2:09.9
Pace
68
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 63 |
| Revolution Count | 316 |
| Power/kg | 1.81 |
| Drag Factor | 130 |
April 15, 2020 14:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,309 | 2:09.9 | 160 | 816 | 68 | 63 |
| 1:00.0 | 422 | 2:22.1 | 122 | 660 | 11 | 58 |
| 2:00.0 | 457 | 2:11.2 | 155 | 780 | 13 | 62 |
| 3:00.0 | 466 | 2:08.7 | 164 | 840 | 14 | 65 |
| 4:00.0 | 469 | 2:07.9 | 167 | 840 | 14 | 64 |
| 5:00.0 | 495 | 2:01.2 | 197 | 960 | 16 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.