Samir Bouaoudia 10:00 row
2,129m
Meters
10:00.0
Time
2:20.9
Pace
120
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 119 |
April 15, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129m | 2:20.9 | 125 | 730 | 19 | 132 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 118 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 128 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 19 | 131 |
| 8:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 141 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 22 | 142 |
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Warmup