Samir Bouaoudia 4:36 row

920m

Meters

4:36.5

Time

2:30.2

Pace

50

Calories

Average Watts103
Calories Per Hour654
Stroke Rate21
Stroke Count7
Drag Factor107

April 17, 2020 14:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.5 920m 2:30.2 103 654 21
4:36.5 920m 2:30.2 103 654 21

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Workout Graph

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