Samir Bouaoudia 4:36 row
920m
Meters
4:36.5
Time
2:30.2
Pace
50
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 654 |
Stroke Rate | 21 |
Stroke Count | 7 |
Drag Factor | 107 |
April 17, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:36.5 | 920m | 2:30.2 | 103 | 654 | 21 |
4:36.5 | 920m | 2:30.2 | 103 | 654 | 21 |
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Warmup