Samir Bouaoudia 6000m row
6,000m
Meters
25:59.4
Time
2:09.9
Pace
366
Calories
140
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 118 |
April 17, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.4 | 6,000m | 2:09.9 | 159 | 848 | 20 | 140 |
| 6:32.3 | 1,500m | 2:10.7 | 157 | 838 | 20 | 134 |
| 6:28.9 | 3,000m | 2:09.6 | 161 | 852 | 20 | 142 |
| 6:28.7 | 4,500m | 2:09.5 | 161 | 853 | 20 | 140 |
| 6:29.5 | 6,000m | 2:09.8 | 160 | 850 | 20 | 145 |
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Workout Graph
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1x6000m Row/1x12000 Bike/3:00r Interval