Samir Bouaoudia 6000m row
6,000m
Meters
25:59.6
Time
2:09.9
Pace
366
Calories
152
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 120 |
April 21, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.6 | 6,000m | 2:09.9 | 159 | 848 | 19 | 152 |
| 6:33.0 | 1,500m | 2:11.0 | 156 | 835 | 19 | 149 |
| 6:27.7 | 3,000m | 2:09.2 | 162 | 858 | 19 | 154 |
| 6:28.6 | 4,500m | 2:09.5 | 161 | 854 | 20 | 152 |
| 6:30.2 | 6,000m | 2:10.0 | 159 | 847 | 21 | 155 |
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Workout Graph
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1x6000m Row/1x12000m Bike/3:00r Interval