Samir Bouaoudia 10:00 BikeErg
4,286
Meters
10:00.0
Time
2:19.9
Pace
123
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 66 |
| Revolution Count | 662 |
| Power/kg | 1.45 |
| Drag Factor | 92 |
April 23, 2020 15:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,286 | 2:19.9 | 128 | 738 | 123 | 66 | 113 |
| 2:00.0 | 825 | 2:25.4 | 114 | 690 | 23 | 63 | 105 |
| 4:00.0 | 847 | 2:21.6 | 123 | 720 | 24 | 66 | 110 |
| 6:00.0 | 848 | 2:21.5 | 124 | 720 | 24 | 66 | 111 |
| 8:00.0 | 919 | 2:10.5 | 157 | 840 | 28 | 71 | 123 |
| 10:00.0 | 847 | 2:21.6 | 123 | 720 | 24 | 66 | 116 |
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Workout Graph
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