Samir Bouaoudia 5:04 row
1,020m
Meters
5:04.2
Time
2:29.1
Pace
55
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 119 |
April 23, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,020m | 2:29.1 | 106 | 663 | 19 | 130 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 131 |
| 5:04.2 | 9m | 3:53.3 | 28 | 394 | 129 |
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Warmup