Samir Bouaoudia 12000m BikeErg
12,000m
Meters
24:02.2
Time
2:00.1
Pace
396
Calories
138
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 74 |
| Revolution Count | 1784 |
| Power/kg | 2.24 |
| Drag Factor | 104 |
April 24, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:02.2 | 12,000m | 2:00.1 | 202 | 993 | 74 | 138 |
| 6:10.1 | 3,000m | 2:03.3 | 186 | 941 | 72 | 134 |
| 6:00.7 | 6,000m | 2:00.2 | 201 | 993 | 74 | 137 |
| 5:57.0 | 9,000m | 1:59.0 | 208 | 1014 | 75 | 140 |
| 5:54.5 | 12,000m | 1:58.1 | 212 | 1030 | 76 | 144 |
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12000m @2:00