Samir Bouaoudia 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 118 |
April 25, 2020 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 21 | 138 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 21 | 131 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 19 | 135 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 145 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 143 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 140 |
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