Samir Bouaoudia 2903m row

2,903m

Meters

14:27.3

Time

2:29.3

Pace

155

Calories

Average Watts105
Calories Per Hour661
Stroke Rate19
Stroke Count281
Drag Factor118

April 26, 2020 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
14:27.3 2,903m 2:29.3 105 661 19
2:58.9 600m 2:29.0 106 663 21
2:59.8 1,200m 2:29.8 104 658 19
2:59.1 1,800m 2:29.2 105 662 18
2:59.1 2,400m 2:29.2 105 662 19
2:30.3 2,903m 2:29.4 105 661 21

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Workout Graph

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