Samir Bouaoudia 2903m row
2,903
Meters
14:27.3
Time
2:29.3
Pace
155
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 281 |
| Drag Factor | 118 |
April 26, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:27.3 | 2,903 | 2:29.3 | 105 | 643 | 155 | 19 |
| 2:58.9 | 600 | 2:29.0 | 106 | 643 | 32 | 21 |
| 2:59.8 | 1,200 | 2:29.8 | 104 | 640 | 32 | 19 |
| 2:59.1 | 1,800 | 2:29.2 | 105 | 643 | 32 | 18 |
| 2:59.1 | 2,400 | 2:29.2 | 105 | 643 | 32 | 19 |
| 2:30.3 | 2,903 | 2:29.4 | 105 | 646 | 27 | 21 |
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