Samir Bouaoudia 5:00 BikeErg
1,996m
Meters
5:00.5
Time
2:30.5
Pace
54
Calories
94
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| RPM | 58 |
| Revolution Count | 296 |
| Power/kg | 1.14 |
| Drag Factor | 104 |
April 27, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,996m | 2:30.5 | 103 | 653 | 58 | 94 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 59 | 94 |
| 5:00.5 | 2m | 4:10.0 | 22 | 377 | 94 |
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Warmup