Samir Bouaoudia 30:00 BikeErg
14,634m
Meters
30:00.0
Time
2:03.0
Pace
471
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 72 |
| Revolution Count | 2181 |
| Power/kg | 2.08 |
| Drag Factor | 102 |
April 27, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,634m | 2:03.0 | 188 | 947 | 72 | 132 |
| 6:00.0 | 2,884m | 2:04.8 | 180 | 919 | 72 | 124 |
| 12:00.0 | 2,880m | 2:05.0 | 179 | 916 | 71 | 128 |
| 18:00.0 | 2,875m | 2:05.2 | 178 | 913 | 71 | 129 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 74 | 133 |
| 30:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 | 149 |
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Workout Graph
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30:00 Steady