Samir Bouaoudia 5:55 row
1,016m
Meters
5:55.4
Time
2:54.9
Pace
51
Calories
122
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 17 |
Stroke Count | 101 |
Drag Factor | 118 |
April 28, 2020 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:55.4 | 1,016m | 2:54.9 | 65 | 525 | 17 | 122 |
5:00.0 | 845m | 2:57.5 | 63 | 515 | 18 | 122 |
5:55.4 | 172m | 2:41.0 | 84 | 588 | 16 | 123 |
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Warmdown