Samir Bouaoudia 2404m row

2,404m

Meters

11:59.3

Time

2:29.6

Pace

129

Calories

130

Heart Rate

Average Watts105
Calories Per Hour659
Stroke Rate17
Stroke Count203
Drag Factor122

April 30, 2020 16:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
11:59.3 2,404m 2:29.6 105 659 17 130
2:41.5 500m 2:41.5 83 585 19 126
2:27.8 1,000m 2:27.8 108 673 16 130
2:27.8 1,500m 2:27.8 108 673 17 130
2:25.1 2,000m 2:25.1 115 694 17 133
1:57.1 2,404m 2:24.9 115 695 17 133

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.