Samir Bouaoudia 2404m row
2,404
Meters
11:59.3
Time
2:29.6
Pace
129
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 203 |
| Drag Factor | 122 |
April 30, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 2,404 | 2:29.6 | 105 | 659 | 17 | 130 |
| 2:41.5 | 500 | 2:41.5 | 83 | 585 | 19 | 126 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 673 | 16 | 130 |
| 2:27.8 | 1,500 | 2:27.8 | 108 | 673 | 17 | 130 |
| 2:25.1 | 2,000 | 2:25.1 | 115 | 694 | 17 | 133 |
| 1:57.1 | 2,404 | 2:24.9 | 115 | 695 | 17 | 133 |
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