Samir Bouaoudia 30:00 BikeErg
12,501m
Meters
30:00.0
Time
2:23.9
Pace
351
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 62 |
| Revolution Count | 1881 |
| Power/kg | 1.3 |
| Drag Factor | 99 |
May 01, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,501m | 2:23.9 | 117 | 703 | 62 |
| 6:00.0 | 2,436m | 2:27.7 | 108 | 673 | 61 |
| 12:00.0 | 2,515m | 2:23.1 | 119 | 710 | 63 |
| 18:00.0 | 2,540m | 2:21.7 | 123 | 723 | 64 |
| 24:00.0 | 2,511m | 2:23.3 | 119 | 708 | 63 |
| 30:00.0 | 2,499m | 2:24.0 | 117 | 702 | 63 |
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30:00 easy