Samir Bouaoudia 3x0:20/r row
164m
Meters
1:00.0
Time
3:02.9
Pace
7
Calories
99
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 164m |
| Overall Time | 1:00.0 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 38 |
| Stroke Count | 37 |
| Drag Factor | 118 |
May 05, 2020 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 164m | 3:02.9 | 57 | 496 | 38 | 99 |
| 0:20.0 | 43m | 3:52.5 | 28 | 395 | 42 | 93 |
| 0:20.0 | 57m | 2:55.4 | 65 | 523 | 39 | 100 |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 33 | 106 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup