Samir Bouaoudia 5:32 row
1,110m
Meters
5:32.5
Time
2:29.7
Pace
60
Calories
117
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 17 |
Stroke Count | 97 |
Drag Factor | 119 |
May 07, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:32.5 | 1,110m | 2:29.7 | 104 | 658 | 17 | 117 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 18 | 118 |
5:32.5 | 118m | 2:17.7 | 134 | 761 | 17 | 117 |
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Warmdown