Samir Bouaoudia 2x6000m/3:00r row
12,000m
Meters
48:40.8
Time
2:01.7
Pace
785
Calories
167
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 54:40.8 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 1011 |
| Drag Factor | 120 |
May 09, 2020 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.8 | 12,000m | 2:01.7 | 194 | 968 | 20 | 167 |
| 24:12.1 | 6,000m | 2:01.0 | 198 | 979 | 20 | 164 |
| 24:28.6 | 6,000m | 2:02.3 | 191 | 957 | 21 | 171 |
| r42m |
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Workout Graph
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2x6000m/2:00r @20 PB