Samir Bouaoudia 11:59 BikeErg

4,087m

Meters

11:59.1

Time

2:55.9

Pace

103

Calories

117

Heart Rate

Average Watts64
Calories Per Hour521
RPM55
Revolution Count666
Power/kg0.71
Drag Factor78

May 09, 2020

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr RPM
11:59.1 4,087m 2:55.9 64 521 55 117
5:00.0 1,642m 3:02.7 57 497 54 116
10:00.0 1,746m 2:51.8 69 537 57 120
11:59.1 700m 2:50.1 71 544 57 116

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Workout Graph

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