Samir Bouaoudia 10:00 BikeErg
3,999m
Meters
10:00.8
Time
2:30.2
Pace
110
Calories
107
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 59 |
| Revolution Count | 592 |
| Power/kg | 1.14 |
| Drag Factor | 104 |
May 11, 2020
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.8 | 3,999m | 2:30.2 | 103 | 655 | 59 | 107 |
| 5:00.0 | 1,808m | 2:45.9 | 77 | 563 | 54 | 88 |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 65 | 117 |
| 10:00.8 | 3m | 4:26.6 | 18 | 363 | 116 |
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