Samir Bouaoudia 10:00 row
2,010m
Meters
10:00.0
Time
2:29.2
Pace
109
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 174 |
| Drag Factor | 122 |
May 15, 2020 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 17 | 121 |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 17 | 102 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 123 |
| 6:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 129 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 131 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 17 | 124 |
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Warmup