Samir Bouaoudia 1000m row
1,000m
Meters
3:22.8
Time
1:41.4
Pace
80
Calories
168
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 31 |
| Stroke Count | 107 |
| Drag Factor | 123 |
May 15, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.8 | 1,000m | 1:41.4 | 336 | 1455 | 31 | 168 |
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 33 | 159 |
| 0:50.7 | 500m | 1:41.4 | 336 | 1455 | 30 | 168 |
| 0:50.7 | 750m | 1:41.4 | 336 | 1455 | 32 | 172 |
| 0:50.2 | 1,000m | 1:40.4 | 346 | 1490 | 32 | 175 |
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Workout Graph
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1000m Max R31.8 HR 162 PB