Samir Bouaoudia 20:00 BikeErg
9,371m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
127
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 69 |
| Revolution Count | 1382 |
| Power/kg | 1.85 |
| Drag Factor | 105 |
May 16, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,371m | 2:08.0 | 167 | 873 | 69 | 127 |
| 4:00.0 | 1,864m | 2:08.7 | 164 | 864 | 69 | 125 |
| 8:00.0 | 1,893m | 2:06.7 | 172 | 891 | 70 | 127 |
| 12:00.0 | 1,852m | 2:09.5 | 161 | 853 | 69 | 127 |
| 16:00.0 | 1,887m | 2:07.1 | 170 | 885 | 70 | 129 |
| 20:00.0 | 1,875m | 2:08.0 | 167 | 874 | 69 | 129 |
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Workout Graph
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20:00 Easy