Samir Bouaoudia 500m BikeErg
500m
Meters
0:42.3
Time
1:24.6
Pace
24
Calories
141
Heart Rate
| Average Watts | 578 |
|---|---|
| Calories Per Hour | 2289 |
| RPM | 103 |
| Revolution Count | 72 |
| Power/kg | 6.41 |
| Drag Factor | 105 |
May 16, 2020 18:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:42.3 | 500m | 1:24.6 | 578 | 2289 | 103 | 141 |
| 0:09.1 | 100m | 1:31.0 | 464 | 1898 | 93 | 119 |
| 0:08.5 | 200m | 1:25.0 | 570 | 2261 | 106 | 131 |
| 0:08.5 | 300m | 1:25.0 | 570 | 2261 | 106 | 144 |
| 0:08.1 | 400m | 1:21.0 | 659 | 2566 | 111 | 153 |
| 0:08.1 | 500m | 1:21.0 | 659 | 2566 | 103 | 160 |
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Workout Graph
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500m Max PB