Samir Bouaoudia 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
120
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 120 |
May 18, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 | 120 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 21 | 108 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 21 | 115 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 20 | 126 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 131 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 17 | 124 |
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Warmup