Samir Bouaoudia 5:00 row
1,001
Meters
5:00.0
Time
2:29.8
Pace
52
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 120 |
May 21, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,001 | 2:29.8 | 104 | 624 | 52 | 20 | 129 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 19 | 117 |
| 2:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 19 | 127 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 21 | 135 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 20 | 135 |
| 5:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 21 | 132 |
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