Samir Bouaoudia 10:00 BikeErg
4,211m
Meters
10:00.0
Time
2:22.4
Pace
120
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 62 |
| Revolution Count | 620 |
| Power/kg | 1.34 |
| Drag Factor | 105 |
May 23, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,211m | 2:22.4 | 121 | 716 | 62 | 109 |
| 2:00.0 | 759m | 2:38.1 | 89 | 604 | 56 | 99 |
| 4:00.0 | 792m | 2:31.5 | 101 | 646 | 59 | 98 |
| 6:00.0 | 870m | 2:17.9 | 133 | 759 | 64 | 113 |
| 8:00.0 | 988m | 2:01.4 | 195 | 972 | 73 | 132 |
| 10:00.0 | 803m | 2:29.4 | 105 | 660 | 59 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup