Samir Bouaoudia 6:00 row
1,228
Meters
6:00.0
Time
2:26.5
Pace
68
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 121 |
May 25, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 17 | 118 |
| 2:00.0 | 367 | 2:43.4 | 80 | 575 | 19 | 16 | 111 |
| 4:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 17 | 121 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 18 | 123 |
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