Samir Bouaoudia 40:00 row
9,754m
Meters
40:00.0
Time
2:03.0
Pace
631
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 121 |
May 25, 2020 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,754m | 2:03.0 | 188 | 946 | 20 | 160 |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 19 | 149 |
| 20:00.0 | 2,417m | 2:04.1 | 183 | 929 | 20 | 155 |
| 30:00.0 | 2,469m | 2:01.5 | 195 | 971 | 20 | 164 |
| 40:00.0 | 2,480m | 2:00.9 | 198 | 980 | 21 | 172 |
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Workout Graph
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40:00 R20 HR 155 Intense