Samir Bouaoudia 5:00 row

965m

Meters

5:00.0

Time

2:35.4

Pace

49

Calories

116

Heart Rate

Average Watts93
Calories Per Hour620
Stroke Rate18
Stroke Count89
Drag Factor121

May 27, 2020 10:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 965m 2:35.4 93 620 18 116
1:00.0 175m 2:51.4 69 539 19 110
2:00.0 187m 2:40.4 85 591 18 113
3:00.0 192m 2:36.2 92 615 17 115
4:00.0 199m 2:30.7 102 651 18 121
5:00.0 213m 2:20.8 125 731 18 124

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Workout Graph

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